Amount of Vitamin B-12, added in Millet, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Millet, cooked there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Millet, cooked.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Millet, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Millet, cooked are listed below.

Water	71.41 g	71.41%
Energy (calorie)	119 kcal
Energy (joule)	498 kJ
Protein	3.51 g	3.51%
Total lipid (fat)	1 g	1%
Ash	0.41 g	0.41%
Carbohydrate, by difference	23.67 g	23.67%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.13 g	0.13%
Calcium, Ca	3 mg
Iron, Fe	0.63 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	100 mg	0.1%
Potassium, K	62 mg	0.06%
Sodium, Na	2 mg
Zinc, Zn	0.91 mg
Copper, Cu	0.161 mg
Manganese, Mn	0.272 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg